My Specialties & Services

If you choose to work with me, I will create a bespoke programme tailored to your needs.

I work with Individuals on a 1:1 basis and as a Group Therapist.

Humanistic therapy

Humanistic therapy emphasizes free will, self-discovery, and personal growth, focusing on client-led exploration and responsibility.

The Alexander Technique

The Alexander Technique promotes mindful movement, reducing tension and fostering self-awareness for improved daily activity.

Somatic Experiencing

Somatic Experiencing® is a body-based therapy that relieves trauma, stress, and restores emotional well-being and confidence

Getting Started is Easy

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Free 20 Min Chat

Please message me on 07984 214 138 and we can arrange a time slot

Book Appointment

By using the form on the contact page

1st Session!

We will discuss your requirements and create a bespoke service, suited for you