My Specialties & Services
If you choose to work with me, I will create a bespoke programme tailored to your needs.
.
I work with Individuals on a 1:1 basis and as a Group Therapist.
Humanistic therapy
Humanistic therapy emphasizes free will, self-discovery, and personal growth, focusing on client-led exploration and responsibility.
The Alexander Technique
The Alexander Technique promotes mindful movement, reducing tension and fostering self-awareness for improved daily activity.
Somatic Experiencing
Somatic Experiencing® is a body-based therapy that relieves trauma, stress, and restores emotional well-being and confidence
Getting Started is Easy
Free 20 Min Chat
Please message me on 07984 214 138 and we can arrange a time slot
Book Appointment
By using the form on the contact page
1st Session!
We will discuss your requirements and create a bespoke service, suited for you